10.0 km | 01:05:05 | 06:29/km日期: 2016-01-05 20:02 - 卡路里: 613 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'30" / 08'29" / 05'22" / 05'12" / 05'33" / 08'34" / 05'33" / 07'22" / 06'14" / 06'13" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'18") | 1000 / 1000 |
2 | | 08'28" (+03'17") | 1000 / 2000 |
3 | | 05'22" (+00'11") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'33" (+00'22") | 1000 / 5000 |
6 | | 08'33" (+03'22") | 1000 / 6000 |
7 | | 05'33" (+00'22") | 1000 / 7000 |
8 | | 07'22" (+02'11") | 1000 / 8000 |
9 | | 06'13" (+01'02") | 1000 / 9000 |
10 | | 06'13" (+01'02") | 1000 / 10000 |
11 | | 05'22" (+00'11") | 13 / 10013 |
1月累積里程 :
70.02 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 08'29" | 00:14'59" |
3 | 05'22" | 00:20'21" |
4 | 05'12" | 00:25'33" |
5 | 05'33" | 00:31'06" |
6 | 08'34" | 00:39'40" |
7 | 05'33" | 00:45'13" |
8 | 07'22" | 00:52'35" |
9 | 06'14" | 00:58'49" |
10 | 06'13" | 01:05'02" |
10.0 | 04'56" | 01:05'06" |