13.0 km | 01:16:40 | 05:53/km日期: 2023-04-27 18:08 - 平均心率: 133 - 卡路里: 698 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 83%
Pace: 07'13" / 06'20" / 05'56" / 05'39" / 05'31" / 05'34" / 05'29" / 05'21" / 05'40" / 05'57" / 06'02" / 07'17" / 05'47" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'53") | 1000 / 1000 |
| 2 | | 06'19" (+00'59") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'39" (+00'19") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'36") | 1000 / 10000 |
| 11 | | 06'02" (+00'42") | 1000 / 11000 |
| 12 | | 06'07" (+00'47") | 1000 / 12000 |
| 13 | | 05'47" (+00'27") | 1000 / 13000 |
| 14 | | 08'15" (+02'55") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
267.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'20" | 00:13'33" |
| 3 | 05'56" | 00:19'29" |
| 4 | 05'39" | 00:25'08" |
| 5 | 05'31" | 00:30'39" |
| 6 | 05'34" | 00:36'13" |
| 7 | 05'29" | 00:41'42" |
| 8 | 05'21" | 00:47'03" |
| 9 | 05'40" | 00:52'43" |
| 10 | 05'57" | 00:58'40" |
| 11 | 06'02" | 01:04'42" |
| 12 | 07'17" | 01:11'59" |
| 13 | 05'47" | 01:17'46" |
| 13.0 | 08'51" | 01:17'50" |
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