20.0 km | 02:04:25 | 06:12/km日期: 2015-12-30 16:33 - 卡路里: 1134 Cal - 總步數: 21258 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 57%
Pace: 06'33" / 06'30" / 06'23" / 06'10" / 06'16" / 06'14" / 06'15" / 06'07" / 05'54" / 05'51" / 06'11" / 06'25" / 06'11" / 06'08" / 05'45" / 05'58" / 05'52" / 05'45" / 06'16" / 06'57" / 56'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'50") | 1000 / 1000 | 162 / 93 |
| 2 | | 06'28" (+00'46") | 1004 / 2005 | 167 / 92 |
| 3 | | 06'24" (+00'42") | 1003 / 3009 | 165 / 94 |
| 4 | | 06'09" (+00'27") | 1001 / 4010 | 170 / 95 |
| 5 | | 06'18" (+00'36") | 1005 / 5016 | 169 / 93 |
| 6 | | 06'10" (+00'28") | 1007 / 6023 | 170 / 95 |
| 7 | | 06'13" (+00'31") | 1001 / 7025 | 170 / 94 |
| 8 | | 06'06" (+00'24") | 1005 / 8030 | 168 / 97 |
| 9 | | 06'07" (+00'25") | 1002 / 9032 | 172 / 94 |
| 10 | | 05'52" (+00'10") | 1002 / 10034 | 175 / 97 |
| 11 | | 06'09" (+00'27") | 1000 / 11035 | 171 / 94 |
| 12 | | 06'23" (+00'41") | 1008 / 12043 | 169 / 92 |
| 13 | | 06'16" (+00'34") | 1008 / 13052 | 170 / 93 |
| 14 | | 06'03" (+00'21") | 1001 / 14053 | 175 / 94 |
| 15 | | 05'42" | 1000 / 15054 | 177 / 98 |
| 16 | | 05'57" (+00'15") | 1008 / 16063 | 179 / 93 |
| 17 | | 05'45" (+00'03") | 1002 / 17065 | 172 / 101 |
| 18 | | 05'50" (+00'08") | 1002 / 18068 | 175 / 97 |
| 19 | | 06'27" (+00'45") | 1000 / 19069 | 166 / 93 |
| 20 | | 06'52" (+01'10") | 1004 / 20073 | 169 / 86 |
12月累積里程 : 142.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'23" | 00:19'26" |
| 4 | 06'10" | 00:25'36" |
| 5 | 06'16" | 00:31'52" |
| 6 | 06'14" | 00:38'06" |
| 7 | 06'15" | 00:44'21" |
| 8 | 06'07" | 00:50'28" |
| 9 | 05'54" | 00:56'22" |
| 10 | 05'51" | 01:02'13" |
| 11 | 06'11" | 01:08'24" |
| 12 | 06'25" | 01:14'49" |
| 13 | 06'11" | 01:21'00" |
| 14 | 06'08" | 01:27'08" |
| 15 | 05'45" | 01:32'53" |
| 16 | 05'58" | 01:38'51" |
| 17 | 05'52" | 01:44'43" |
| 18 | 05'45" | 01:50'28" |
| 19 | 06'16" | 01:56'44" |
| 20 | 06'57" | 02:03'41" |
| 20.0 | 53'08" | 02:04'25" |
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