13.3 km | 01:29:39 | 06:44/km日期: 2023-04-22 18:47 - 平均心率: 139 - 卡路里: 722 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83%
Pace: 07'10" / 06'44" / 06'36" / 06'42" / 06'39" / 06'38" / 06'46" / 06'38" / 06'41" / 06'44" / 06'49" / 06'31" / 06'50" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'39") | 1000 / 1000 |
| 2 | | 06'44" (+00'13") | 1000 / 2000 |
| 3 | | 06'35" (+00'04") | 1000 / 3000 |
| 4 | | 06'41" (+00'10") | 1000 / 4000 |
| 5 | | 06'38" (+00'07") | 1000 / 5000 |
| 6 | | 06'38" (+00'07") | 1000 / 6000 |
| 7 | | 06'45" (+00'14") | 1000 / 7000 |
| 8 | | 06'37" (+00'06") | 1000 / 8000 |
| 9 | | 06'41" (+00'10") | 1000 / 9000 |
| 10 | | 06'43" (+00'12") | 1000 / 10000 |
| 11 | | 06'49" (+00'18") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 06'49" (+00'18") | 1000 / 13000 |
| 14 | | 07'19" (+00'48") | 298 / 13298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
215.06 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'44" | 00:13'54" |
| 3 | 06'36" | 00:20'30" |
| 4 | 06'42" | 00:27'12" |
| 5 | 06'39" | 00:33'51" |
| 6 | 06'38" | 00:40'29" |
| 7 | 06'46" | 00:47'15" |
| 8 | 06'38" | 00:53'53" |
| 9 | 06'41" | 01:00'34" |
| 10 | 06'44" | 01:07'18" |
| 11 | 06'49" | 01:14'07" |
| 12 | 06'31" | 01:20'38" |
| 13 | 06'50" | 01:27'28" |
| 13.3 | 07'18" | 01:29'39" |
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