48.3 km | 06:43:29 | 08:21/km日期: 2016-01-01 08:51 - 總爬升: 616 m - 卡路里: 2868 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'52" / 06'23" / 06'16" / 06'13" / 06'37" / 05'54" / 05'51" / 12'26" / 05'51" / 05'50" / 08'51" / 06'33" / 06'32" / 06'33" / 07'55" / 12'26" / 06'23" / 06'08" / 11'22" / 10'41" / 06'01" / 06'49" / 05'57" / 05'43" / 05'53" / 06'46" / 07'36" / 12'55" / 09'21" / 06'46" / 08'31" / 17'13" / 14'04" / 06'09" / 06'16" / 07'22" / 09'53" / 06'27" / 07'53" / 09'58" / 08'37" / 06'33" / 12'07" / 15'33" / 15'22" / 07'31" / 08'48" / 06'30" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'51") | 1000 / 1000 |
2 | | 06'22" (+01'16") | 1000 / 2000 |
3 | | 06'16" (+01'10") | 1000 / 3000 |
4 | | 06'13" (+01'07") | 1000 / 4000 |
5 | | 06'36" (+01'30") | 1000 / 5000 |
6 | | 05'54" (+00'48") | 1000 / 6000 |
7 | | 05'50" (+00'44") | 1000 / 7000 |
8 | | 12'25" (+07'19") | 1000 / 8000 |
9 | | 05'51" (+00'45") | 1000 / 9000 |
10 | | 05'50" (+00'44") | 1000 / 10000 |
11 | | 08'51" (+03'45") | 1000 / 11000 |
12 | | 06'32" (+01'26") | 1000 / 12000 |
13 | | 06'31" (+01'25") | 1000 / 13000 |
14 | | 06'32" (+01'26") | 1000 / 14000 |
15 | | 07'54" (+02'48") | 1000 / 15000 |
16 | | 12'26" (+07'20") | 1000 / 16000 |
17 | | 06'22" (+01'16") | 1000 / 17000 |
18 | | 06'08" (+01'02") | 1000 / 18000 |
19 | | 05'06" | 1000 / 19000 |
20 | | 16'56" (+11'50") | 1000 / 20000 |
21 | | 06'01" (+00'55") | 1000 / 21000 |
22 | | 06'48" (+01'42") | 1000 / 22000 |
23 | | 05'57" (+00'51") | 1000 / 23000 |
24 | | 05'42" (+00'36") | 1000 / 24000 |
25 | | 05'53" (+00'47") | 1000 / 25000 |
26 | | 06'45" (+01'39") | 1000 / 26000 |
27 | | 07'35" (+02'29") | 1000 / 27000 |
28 | | 12'55" (+07'49") | 1000 / 28000 |
29 | | 09'21" (+04'15") | 1000 / 29000 |
30 | | 06'46" (+01'40") | 1000 / 30000 |
31 | | 08'31" (+03'25") | 1000 / 31000 |
32 | | 17'12" (+12'06") | 1000 / 32000 |
33 | | 14'03" (+08'57") | 1000 / 33000 |
34 | | 06'09" (+01'03") | 1000 / 34000 |
35 | | 06'15" (+01'09") | 1000 / 35000 |
36 | | 07'21" (+02'15") | 1000 / 36000 |
37 | | 09'54" (+04'48") | 1000 / 37000 |
38 | | 06'26" (+01'20") | 1000 / 38000 |
39 | | 07'53" (+02'47") | 1000 / 39000 |
40 | | 09'58" (+04'52") | 1000 / 40000 |
41 | | 08'36" (+03'30") | 1000 / 41000 |
42 | | 06'32" (+01'26") | 1000 / 42000 |
43 | | 12'06" (+07'00") | 1000 / 43000 |
44 | | 15'31" (+10'25") | 1000 / 44000 |
45 | | 15'23" (+10'17") | 1000 / 45000 |
46 | | 07'31" (+02'25") | 1000 / 46000 |
47 | | 08'47" (+03'41") | 1000 / 47000 |
48 | | 06'29" (+01'23") | 1000 / 48000 |
49 | | 11'08" (+06'02") | 289 / 48289 |
彰化江俊甫