10.2 km | 00:50:58 | 05:00/km日期: 2016-01-01 06:52 - 地點: 錦和運動公園 - 天氣: 漸晴 - 卡路里: 763 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'14" / 05'24" / 05'22" / 05'19" / 05'06" / 04'48" / 04'42" / 04'44" / 04'50" / 04'26" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'45") | 387 / 387 |
2 | | 05'25" (+01'21") | 408 / 795 |
3 | | 05'28" (+01'24") | 410 / 1206 |
4 | | 05'16" (+01'12") | 404 / 1610 |
5 | | 05'30" (+01'26") | 417 / 2028 |
6 | | 05'30" (+01'26") | 411 / 2439 |
7 | | 05'18" (+01'14") | 417 / 2857 |
8 | | 05'18" (+01'14") | 405 / 3262 |
9 | | 05'18" (+01'14") | 405 / 3667 |
10 | | 05'16" (+01'12") | 410 / 4078 |
11 | | 05'04" (+01'00") | 410 / 4488 |
12 | | 05'08" (+01'04") | 401 / 4890 |
13 | | 04'57" (+00'53") | 413 / 5304 |
14 | | 04'45" (+00'41") | 406 / 5710 |
15 | | 04'40" (+00'36") | 409 / 6120 |
16 | | 04'48" (+00'44") | 415 / 6535 |
17 | | 04'35" (+00'31") | 413 / 6949 |
18 | | 04'36" (+00'32") | 416 / 7365 |
19 | | 04'47" (+00'43") | 406 / 7771 |
20 | | 04'42" (+00'38") | 407 / 8178 |
21 | | 04'51" (+00'47") | 415 / 8593 |
22 | | 04'57" (+00'53") | 406 / 9000 |
23 | | 04'24" (+00'20") | 415 / 9415 |
24 | | 04'26" (+00'22") | 401 / 9817 |
25 | | 04'04" | 421 / 10239 |
1月累積里程 :
86.39 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'22" | 00:16'00" |
4 | 05'19" | 00:21'19" |
5 | 05'06" | 00:26'25" |
6 | 04'48" | 00:31'13" |
7 | 04'42" | 00:35'55" |
8 | 04'44" | 00:40'39" |
9 | 04'50" | 00:45'29" |
10 | 04'26" | 00:49'55" |
10.2 | 05'26" | 00:50'58" |