10.2 km | 00:59:33 | 05:50/km日期: 2023-04-18 16:26 - 平均心率: 137 - 卡路里: 660 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68%
Pace: 06'30" / 06'30" / 06'18" / 06'25" / 06'09" / 06'12" / 05'31" / 04'46" / 05'09" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'43") | 1000 / 1000 |
| 2 | | 06'30" (+01'44") | 1000 / 2000 |
| 3 | | 06'16" (+01'30") | 1000 / 3000 |
| 4 | | 06'25" (+01'39") | 1000 / 4000 |
| 5 | | 06'09" (+01'23") | 1000 / 5000 |
| 6 | | 06'11" (+01'25") | 1000 / 6000 |
| 7 | | 05'31" (+00'45") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 05'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'03" (+00'17") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
114.25 km 
ASICS 虎走8 累積 :
1851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'25" | 00:25'43" |
| 5 | 06'09" | 00:31'52" |
| 6 | 06'12" | 00:38'04" |
| 7 | 05'31" | 00:43'35" |
| 8 | 04'46" | 00:48'21" |
| 9 | 05'09" | 00:53'30" |
| 10 | 05'03" | 00:58'33" |
| 10.2 | 04'59" | 00:59'33" |
展開計圈分析
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