10.2 km | 01:16:18 | 07:28/km日期: 2023-04-17 17:55 - 平均心率: 149 - 卡路里: 617 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 62%
Pace: 07'51" / 07'36" / 07'02" / 07'03" / 08'07" / 07'10" / 07'21" / 07'09" / 08'21" / 07'02" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'50") | 1000 / 1000 |
| 2 | | 07'36" (+00'35") | 1000 / 2000 |
| 3 | | 07'02" (+00'01") | 1000 / 3000 |
| 4 | | 07'02" (+00'01") | 1000 / 4000 |
| 5 | | 08'06" (+01'05") | 1000 / 5000 |
| 6 | | 07'10" (+00'09") | 1000 / 6000 |
| 7 | | 07'20" (+00'19") | 1000 / 7000 |
| 8 | | 07'08" (+00'07") | 1000 / 8000 |
| 9 | | 08'21" (+01'20") | 1000 / 9000 |
| 10 | | 07'01" | 1000 / 10000 |
| 11 | | 07'58" (+00'57") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
214.68 km 
asics T749N-4358 累積 :
13408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'36" | 00:15'27" |
| 3 | 07'02" | 00:22'29" |
| 4 | 07'03" | 00:29'32" |
| 5 | 08'07" | 00:37'39" |
| 6 | 07'10" | 00:44'49" |
| 7 | 07'21" | 00:52'10" |
| 8 | 07'09" | 00:59'19" |
| 9 | 08'21" | 01:07'40" |
| 10 | 07'02" | 01:14'42" |
| 10.2 | 07'56" | 01:16'18" |
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