10.1 km | 01:14:15 | 07:21/km日期: 2015-12-29 20:11 - 卡路里: 773 Cal - 溫度: 17°C - 濕度: 79%
Pace: 09'14" / 08'17" / 07'55" / 08'12" / 08'37" / 07'16" / 10'31" / 07'11" / 05'21" / 10'34" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'15") | 1000 / 1000 |
| 2 | | 07'41" (+02'20") | 1000 / 2000 |
| 3 | | 07'48" (+02'27") | 1000 / 3000 |
| 4 | | 08'11" (+02'50") | 1000 / 4000 |
| 5 | | 08'32" (+03'11") | 1000 / 5000 |
| 6 | | 07'15" (+01'54") | 1000 / 6000 |
| 7 | | 08'21" (+03'00") | 1000 / 7000 |
| 8 | | 06'53" (+01'32") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 06'03" (+00'42") | 1000 / 10000 |
| 11 | | 06'02" (+00'41") | 86 / 10086 |
12月累積里程 : 187.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'17" | 00:17'31" |
| 3 | 07'55" | 00:25'26" |
| 4 | 08'12" | 00:33'38" |
| 5 | 08'37" | 00:42'15" |
| 6 | 07'16" | 00:49'31" |
| 7 | 10'31" | 01:00'02" |
| 8 | 07'11" | 01:07'13" |
| 9 | 05'21" | 01:12'34" |
| 10 | 10'34" | 01:23'08" |
| 10.1 | 05'58" | 01:23'39" |
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