8.4 km | 00:56:24 | 06:44/km日期: 2015-12-29 18:35 - 卡路里: 452 Cal - 總步數: 9716 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 60%
Pace: 07'10" / 07'09" / 06'14" / 06'17" / 06'47" / 06'52" / 06'20" / 06'21" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'21") | 1000 / 1000 | 171 / 80 |
2 | | 07'05" (+01'09") | 1006 / 2006 | 171 / 82 |
3 | | 06'49" (+00'53") | 1002 / 3008 | 171 / 85 |
4 | | 06'42" (+00'46") | 1000 / 4008 | 171 / 86 |
5 | | 06'45" (+00'49") | 1001 / 5010 | 171 / 86 |
6 | | 06'52" (+00'56") | 1007 / 6017 | 171 / 84 |
7 | | 06'26" (+00'30") | 1004 / 7022 | 173 / 89 |
8 | | 05'56" | 1008 / 8031 | 174 / 96 |
9 | | 06'03" (+00'07") | 374 / 8405 | 175 / 94 |
12月累積里程 : 65.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'09" | 00:14'19" |
3 | 06'14" | 00:20'33" |
4 | 06'17" | 00:26'50" |
5 | 06'47" | 00:33'37" |
6 | 06'52" | 00:40'29" |
7 | 06'20" | 00:46'49" |
8 | 06'21" | 00:53'10" |
8.4 | 08'37" | 00:56'24" |