9.1 km | 00:59:56 | 06:36/km日期: 2015-12-24 07:26 - 卡路里: 708 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'26" / 06'33" / 06'34" / 06'34" / 06'26" / 06'37" / 06'32" / 06'42" / 06'51" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'33" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'37" (+00'12") | 1000 / 6000 |
| 7 | | 06'31" (+00'06") | 1000 / 7000 |
| 8 | | 06'42" (+00'17") | 1000 / 8000 |
| 9 | | 06'50" (+00'25") | 1000 / 9000 |
| 10 | | 09'32" (+03'07") | 66 / 9066 |
12月累積里程 : 226.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'33" | 00:13'59" |
| 3 | 06'34" | 00:20'33" |
| 4 | 06'34" | 00:27'07" |
| 5 | 06'26" | 00:33'33" |
| 6 | 06'37" | 00:40'10" |
| 7 | 06'32" | 00:46'42" |
| 8 | 06'42" | 00:53'24" |
| 9 | 06'51" | 01:00'15" |
| 9.1 | 09'28" | 01:00'53" |
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