2.5 km | 00:18:53 | 07:34/km日期: 2023-04-11 20:00 - 平均心率: 157 - 卡路里: 174 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 62%
Pace: 07'15" / 08'01" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 200 / 200 |
| 2 | | 33'04" (+28'35") | 20 / 220 |
| 3 | | 05'04" (+00'35") | 200 / 420 |
| 4 | | 02:00'33" (+56'04") | 5 / 425 |
| 5 | | 04'40" (+00'11") | 200 / 625 |
| 6 | | 02:02'46" (+58'17") | 5 / 631 |
| 7 | | 04'49" (+00'20") | 200 / 831 |
| 8 | | 02:32'54" (+28'25") | 4 / 835 |
| 9 | | 04'57" (+00'28") | 200 / 1035 |
| 10 | | 01:48'02" (+43'33") | 6 / 1041 |
| 11 | | 04'38" (+00'09") | 200 / 1241 |
| 12 | | 02:50'30" (+46'01") | 3 / 1245 |
| 13 | | 05'15" (+00'46") | 200 / 1445 |
| 14 | | 03:59'48" (+55'19") | 2 / 1448 |
| 15 | | 04'31" (+00'02") | 200 / 1648 |
| 16 | | 01:13'25" (+08'56") | 9 / 1657 |
| 17 | | 04'48" (+00'19") | 200 / 1857 |
| 18 | | 01:01'06" (+56'37") | 10 / 1868 |
| 19 | | 04'37" (+00'08") | 200 / 2068 |
| 20 | | 01:00'42" (+56'13") | 10 / 2079 |
| 21 | | 04'55" (+00'26") | 200 / 2279 |
| 22 | | 01:53'11" (+48'42") | 5 / 2285 |
| 23 | | 04'34" (+00'05") | 200 / 2485 |
| 24 | | 10'28" (+05'59") | 8 / 2493 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'01" | 00:15'16" |
| 2.5 | 07'21" | 00:18'54" |
展開計圈分析
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