9.2 km | 00:46:21 | 05:03/km日期: 2023-04-10 19:46 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 05'19" / 05'02" / 04'50" / 04'59" / 05'06" / 05'06" / 05'07" / 05'00" / 05'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'30") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'17") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'50" (+00'01") | 176 / 9176 |
4月累積里程 : 110.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'59" | 00:20'10" |
| 5 | 05'06" | 00:25'16" |
| 6 | 05'06" | 00:30'22" |
| 7 | 05'07" | 00:35'29" |
| 8 | 05'00" | 00:40'29" |
| 9 | 05'00" | 00:45'29" |
| 9.2 | 04'54" | 00:46'21" |
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