13.0 km | 01:13:09 | 05:37/km日期: 2015-12-26 16:12 - 地點: 十八尖山 - 天氣: 陰 - 卡路里: 731 Cal - 總步數: 12532 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'03" / 05'04" / 05'27" / 05'37" / 05'34" / 05'55" / 05'38" / 05'03" / 05'48" / 05'40" / 05'50" / 06'14" / 05'10" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'56") | 1006 / 1006 | 169 / 98 |
| 2 | | 05'04" | 1007 / 2013 | 172 / 113 |
| 3 | | 05'25" (+00'21") | 1009 / 3022 | 170 / 108 |
| 4 | | 05'33" (+00'29") | 1008 / 4031 | 172 / 104 |
| 5 | | 05'29" (+00'25") | 1005 / 5036 | 173 / 104 |
| 6 | | 05'55" (+00'51") | 1009 / 6045 | 164 / 102 |
| 7 | | 05'33" (+00'29") | 1000 / 7046 | 173 / 103 |
| 8 | | 05'04" | 1004 / 8051 | 175 / 112 |
| 9 | | 05'46" (+00'42") | 1004 / 9055 | 163 / 105 |
| 10 | | 05'37" (+00'33") | 1006 / 10061 | 176 / 100 |
| 11 | | 05'49" (+00'45") | 1008 / 11070 | 164 / 104 |
| 12 | | 06'08" (+01'04") | 1006 / 12077 | 174 / 93 |
| 13 | | 05'08" (+00'04") | 1003 / 13080 | 176 / 110 |
| 14 | | 13'30" (+08'26") | 3 / 13084 | 160 / 46 |
12月累積里程 :
192.58 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'04" | 00:11'07" |
| 3 | 05'27" | 00:16'34" |
| 4 | 05'37" | 00:22'11" |
| 5 | 05'34" | 00:27'45" |
| 6 | 05'55" | 00:33'40" |
| 7 | 05'38" | 00:39'18" |
| 8 | 05'03" | 00:44'21" |
| 9 | 05'48" | 00:50'09" |
| 10 | 05'40" | 00:55'49" |
| 11 | 05'50" | 01:01'39" |
| 12 | 06'14" | 01:07'53" |
| 13 | 05'10" | 01:13'03" |
| 13.0 | 27'01" | 01:13'09" |
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