10.0 km | 00:56:21 | 05:37/km日期: 2015-12-25 20:26 - 卡路里: 613 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'58" / 05'47" / 05'30" / 05'35" / 05'41" / 05'36" / 05'37" / 05'30" / 05'32" / 05'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'16") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'34" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'11") | 1000 / 5000 |
| 6 | | 05'35" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'31" (+00'01") | 1000 / 10000 |
| 11 | | 05'58" (+00'28") | 11 / 10011 |
12月累積里程 : 79.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'35" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 05'36" | 00:34'07" |
| 7 | 05'37" | 00:39'44" |
| 8 | 05'30" | 00:45'14" |
| 9 | 05'32" | 00:50'46" |
| 10 | 05'31" | 00:56'17" |
| 10.0 | 05'56" | 00:56'21" |
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