12.4 km | 00:50:25 | 04:04/km日期: 2023-04-06 21:02 - 平均心率: 154 - 卡路里: 617 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89%
Pace: 03'55" / 04'07" / 04'01" / 04'08" / 04'24" / 03'53" / 04'07" / 04'08" / 03'59" / 04'13" / 04'08" / 04'00" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'02") | 1000 / 1000 |
| 2 | | 04'06" (+00'13") | 1000 / 2000 |
| 3 | | 04'01" (+00'08") | 1000 / 3000 |
| 4 | | 04'08" (+00'15") | 1000 / 4000 |
| 5 | | 04'23" (+00'30") | 1000 / 5000 |
| 6 | | 03'53" | 1000 / 6000 |
| 7 | | 04'06" (+00'13") | 1000 / 7000 |
| 8 | | 04'02" (+00'09") | 348 / 7348 |
| 9 | | 04'04" (+00'11") | 1000 / 8348 |
| 10 | | 04'04" (+00'11") | 1000 / 9348 |
| 11 | | 04'11" (+00'18") | 1000 / 10348 |
| 12 | | 04'02" (+00'09") | 1000 / 11348 |
| 13 | | 04'01" (+00'08") | 1000 / 12348 |
| 14 | | 03'09" | 10 / 12358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
300.48 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'07" | 00:08'02" |
| 3 | 04'01" | 00:12'03" |
| 4 | 04'08" | 00:16'11" |
| 5 | 04'24" | 00:20'35" |
| 6 | 03'53" | 00:24'28" |
| 7 | 04'07" | 00:28'35" |
| 8 | 04'08" | 00:32'43" |
| 9 | 03'59" | 00:36'42" |
| 10 | 04'13" | 00:40'55" |
| 11 | 04'08" | 00:45'03" |
| 12 | 04'00" | 00:49'03" |
| 12.4 | 03'48" | 00:50'25" |
展開計圈分析
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