6.0 km | 00:30:07 | 04:59/km日期: 2015-12-24 19:01 - 卡路里: 490 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'58" / 04'49" / 04'51" / 04'55" / 05'01" / 05'14" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 1001 / 1001 |
2 | | 04'48" | 1009 / 2011 |
3 | | 04'52" (+00'04") | 995 / 3006 |
4 | | 04'53" (+00'05") | 1014 / 4021 |
5 | | 05'02" (+00'14") | 993 / 5014 |
6 | | 05'14" (+00'26") | 1013 / 6028 |
12月累積里程 : 255.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'49" | 00:09'47" |
3 | 04'51" | 00:14'38" |
4 | 04'55" | 00:19'33" |
5 | 05'01" | 00:24'34" |
6 | 05'14" | 00:29'48" |
6.0 | 12'10" | 00:30'07" |