4.0 km | 00:24:09 | 05:58/km日期: 2022-05-19 20:05 - 卡路里: 271 Cal - 平均步頻: 182
Pace: 06'11" / 05'51" / 06'04" / 05'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'50" (+00'02") | 43 / 4043 |
5月累積里程 : 36.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 06'04" | 00:18'06" |
| 4 | 05'49" | 00:23'55" |
| 4.0 | 05'45" | 00:24'10" |
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