5.0 km | 00:24:55 | 04:56/km日期: 2015-12-22 20:32 - 卡路里: 308 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'07" / 04'59" / 04'59" / 04'55" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'20") | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 04'58" (+00'12") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'14" | 36 / 5036 |
12月累積里程 : 79.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 04'59" | 00:15'05" |
| 4 | 04'55" | 00:20'00" |
| 5 | 04'46" | 00:24'46" |
| 5.0 | 04'05" | 00:24'55" |
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