10.0 km | 00:58:44 | 05:52/km日期: 2015-12-22 17:55 - 卡路里: 850 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'54" / 05'44" / 05'38" / 05'17" / 05'44" / 06'11" / 08'05" / 07'05" / 05'25" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'54") | 1000 / 6000 |
| 7 | | 05'49" (+00'32") | 1000 / 7000 |
| 8 | | 07'05" (+01'48") | 1000 / 8000 |
| 9 | | 05'25" (+00'08") | 1000 / 9000 |
| 10 | | 05'53" (+00'36") | 1000 / 10000 |
| 11 | | 06'26" (+01'09") | 10 / 10010 |
12月累積里程 :
118.04 km 
捷豹 累積 :
1185.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'17" | 00:22'33" |
| 5 | 05'44" | 00:28'17" |
| 6 | 06'11" | 00:34'28" |
| 7 | 08'05" | 00:42'33" |
| 8 | 07'05" | 00:49'38" |
| 9 | 05'25" | 00:55'03" |
| 10 | 05'53" | 01:00'56" |
| 10.0 | 06'22" | 01:01'00" |
展開計圈分析
留言 
