9.0 km | 01:03:49 | 07:07/km日期: 2015-12-21 20:34 - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'07" / 07'17" / 07'44" / 07'08" / 07'09" / 07'16" / 07'14" / 07'13" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1005 / 1005 |
| 2 | | 07'16" (+00'10") | 1009 / 2015 |
| 3 | | 07'42" (+00'36") | 1011 / 3026 |
| 4 | | 07'08" (+00'02") | 1006 / 4033 |
| 5 | | 07'09" (+00'03") | 1011 / 5044 |
| 6 | | 07'15" (+00'09") | 1009 / 6054 |
| 7 | | 07'15" (+00'09") | 1005 / 7059 |
| 8 | | 07'12" (+00'06") | 1009 / 8068 |
| 9 | | 09'48" (+02'42") | 529 / 8598 |
12月累積里程 : 167.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'17" | 00:14'24" |
| 3 | 07'44" | 00:22'08" |
| 4 | 07'08" | 00:29'16" |
| 5 | 07'09" | 00:36'25" |
| 6 | 07'16" | 00:43'41" |
| 7 | 07'14" | 00:50'55" |
| 8 | 07'13" | 00:58'08" |
| 9.0 | 05'56" | 01:03'49" |
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