8.6 km | 01:02:02 | 07:11/km日期: 2015-12-21 17:04 - 卡路里: 488 Cal - 總步數: 9802 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 70%
Pace: 07'58" / 07'52" / 07'18" / 07'13" / 06'43" / 06'50" / 06'24" / 05'49" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+01'58") | 1002 / 1002 | 157 / 79 |
2 | | 08'16" (+02'18") | 1004 / 2007 | 152 / 79 |
3 | | 07'26" (+01'28") | 1000 / 3007 | 155 / 86 |
4 | | 07'10" (+01'12") | 1006 / 4014 | 173 / 80 |
5 | | 06'51" (+00'53") | 1003 / 5017 | 172 / 84 |
6 | | 06'40" (+00'42") | 1006 / 6024 | 163 / 91 |
7 | | 06'18" (+00'20") | 1000 / 7024 | 174 / 90 |
8 | | 05'58" | 1007 / 8032 | 157 / 106 |
9 | | 08'16" (+02'18") | 622 / 8654 | 103 / 116 |
12月累積里程 : 137.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'52" | 00:15'50" |
3 | 07'18" | 00:23'08" |
4 | 07'13" | 00:30'21" |
5 | 06'43" | 00:37'04" |
6 | 06'50" | 00:43'54" |
7 | 06'24" | 00:50'18" |
8 | 05'49" | 00:56'07" |
8.6 | 09'30" | 01:02'02" |