| 全馬 | 04:38:40 | 06:36/km | 第34馬官方成績 | 日期 | 2015-12-20 | 成績 | 04:38:40 | 總名次 | 2318 / 4667 | 分組名次 | 814 / 1596 | 平均速度 | 06:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" (+01'23") | 00:54'05" (+00'37") | | 00:26'21" | | 00:26'35" (+00'14") | 00:53'28" | | 00:26'53" (+00'32") | | 00:28'00" (+01'39") | 00:58'07" (+04'39") | | 00:30'07" (+03'46") | | 00:36'01" (+09'40") | 01:30'14" (+36'46") | | 00:54'13" (+27'52") | |
日期: 2015-12-20 06:32 - 地點: 台北市政府 - 天氣: 涼 - 卡路里: 3193 Cal - 溫度: 19°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'58" (+00'52") | 1000 / 1000 | 2 | | 05'20" (+00'14") | 1000 / 2000 | 3 | | 05'41" (+00'35") | 1000 / 3000 | 4 | | 05'33" (+00'27") | 1000 / 4000 | 5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 05'14" (+00'08") | 1000 / 6000 | 7 | | 05'14" (+00'08") | 1000 / 7000 | 8 | | 05'22" (+00'16") | 1000 / 8000 | 9 | | 05'16" (+00'10") | 1000 / 9000 | 10 | | 05'13" (+00'07") | 1000 / 10000 | 11 | | 05'17" (+00'11") | 1000 / 11000 | 12 | | 05'14" (+00'08") | 1000 / 12000 | 13 | | 05'35" (+00'29") | 1000 / 13000 | 14 | | 05'06" | 1000 / 14000 | 15 | | 05'21" (+00'15") | 1000 / 15000 | 16 | | 05'21" (+00'15") | 1000 / 16000 | 17 | | 05'20" (+00'14") | 1000 / 17000 | 18 | | 05'22" (+00'16") | 1000 / 18000 | 19 | | 05'22" (+00'16") | 1000 / 19000 | 20 | | 05'26" (+00'20") | 1000 / 20000 | 21 | | 05'37" (+00'31") | 1000 / 21000 | 22 | | 05'26" (+00'20") | 1000 / 22000 | 23 | | 05'25" (+00'19") | 1000 / 23000 | 24 | | 05'53" (+00'47") | 1000 / 24000 | 25 | | 05'36" (+00'30") | 1000 / 25000 | 26 | | 06'00" (+00'54") | 1000 / 26000 | 27 | | 05'32" (+00'26") | 1000 / 27000 | 28 | | 06'08" (+01'02") | 1000 / 28000 | 29 | | 06'10" (+01'04") | 1000 / 29000 | 30 | | 06'15" (+01'09") | 1000 / 30000 | 31 | | 06'30" (+01'24") | 1000 / 31000 | 32 | | 06'27" (+01'21") | 1000 / 32000 | 33 | | 08'10" (+03'04") | 1000 / 33000 | 34 | | 06'50" (+01'44") | 1000 / 34000 | 35 | | 08'01" (+02'55") | 1000 / 35000 | 36 | | 09'14" (+04'08") | 1000 / 36000 | 37 | | 10'35" (+05'29") | 1000 / 37000 | 38 | | 11'10" (+06'04") | 1000 / 38000 | 39 | | 11'59" (+06'53") | 1000 / 39000 | 40 | | 11'11" (+06'05") | 1000 / 40000 | 41 | | 09'49" (+04'43") | 1000 / 41000 | 42 | | 09'10" (+04'04") | 1000 / 42000 | 43 | | 07'25" (+02'19") | 517 / 42517 |
第一次跑馬跑到抽筋,還是腹部抽筋, 很不舒服,舉步維艱,所以成績很鳥@@ 賽前宣言: first time 12月累積里程 : 258.65 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 05'21" | 00:11'19" | 3 | 05'41" | 00:17'00" | 4 | 05'34" | 00:22'34" | 5 | 05'10" | 00:27'44" | 6 | 05'15" | 00:32'59" | 7 | 05'14" | 00:38'13" | 8 | 05'22" | 00:43'35" | 9 | 05'17" | 00:48'52" | 10 | 05'13" | 00:54'05" | 11 | 05'18" | 00:59'23" | 12 | 05'14" | 01:04'37" | 13 | 05'36" | 01:10'13" | 14 | 05'06" | 01:15'19" | 15 | 05'21" | 01:20'40" | 16 | 05'22" | 01:26'02" | 17 | 05'20" | 01:31'22" | 18 | 05'22" | 01:36'44" | 19 | 05'23" | 01:42'07" | 20 | 05'26" | 01:47'33" | 21 | 05'37" | 01:53'10" | 22 | 05'27" | 01:58'37" | 23 | 05'25" | 02:04'02" | 24 | 05'54" | 02:09'56" | 25 | 05'37" | 02:15'33" | 26 | 06'00" | 02:21'33" | 27 | 05'33" | 02:27'06" | 28 | 06'08" | 02:33'14" | 29 | 06'11" | 02:39'25" | 30 | 06'15" | 02:45'40" | 31 | 06'31" | 02:52'11" | 32 | 06'28" | 02:58'39" | 33 | 08'10" | 03:06'49" | 34 | 06'50" | 03:13'39" | 35 | 08'02" | 03:21'41" | 36 | 09'15" | 03:30'56" | 37 | 10'36" | 03:41'32" | 38 | 11'11" | 03:52'43" | 39 | 11'59" | 04:04'42" | 40 | 11'12" | 04:15'54" | 41 | 13'34" | 04:29'28" | 42 | 05'27" | 04:34'55" | 42.5 | 07'24" | 04:38'45" |
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