14.5 km | 01:24:15 | 05:48/km日期: 2015-12-20 15:02 - 總爬升: 144 m - 卡路里: 783 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'42" / 04'33" / 04'33" / 03'38" / 04'13" / 04'21" / 04'09" / 04'50" / 03'54" / 05'17" / 02'49" / 03'05" / 04'57" / 10'09" / 38'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+02'06") | 1017 / 1017 |
2 | | 04'19" (+01'24") | 989 / 2007 |
3 | | 03'58" (+01'03") | 1113 / 3120 |
4 | | 05'05" (+02'10") | 906 / 4026 |
5 | | 04'08" (+01'13") | 998 / 5024 |
6 | | 04'07" (+01'12") | 999 / 6024 |
7 | | 04'00" (+01'05") | 1013 / 7038 |
8 | | 04'05" (+01'10") | 1001 / 8040 |
9 | | 05'08" (+02'13") | 997 / 9037 |
10 | | 04'17" (+01'22") | 1121 / 10159 |
11 | | 03'20" (+00'25") | 884 / 11043 |
12 | | 02'55" | 1003 / 12046 |
13 | | 05'41" (+02'46") | 1004 / 13051 |
14 | | 12'11" (+09'16") | 998 / 14049 |
15 | | 02:55'08" (+52'13") | 82 / 14132 |
12月累積里程 :
238.82 km Reebok 25 累積 :
1730.5 kmAndroid - BenQ B502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'33" | 00:09'15" |
3 | 04'33" | 00:13'48" |
4 | 03'38" | 00:17'26" |
5 | 04'13" | 00:21'39" |
6 | 04'21" | 00:26'00" |
7 | 04'09" | 00:30'09" |
8 | 04'50" | 00:34'59" |
9 | 03'54" | 00:38'53" |
10 | 05'17" | 00:44'10" |
11 | 02'49" | 00:46'59" |
12 | 03'05" | 00:50'04" |
13 | 04'57" | 00:55'01" |
14 | 10'09" | 01:05'10" |
14.5 | 38'18" | 01:24'15" |