13.5 km | 01:17:47 | 05:46/km日期: 2023-03-26 14:41 - 平均心率: 147 - 卡路里: 891 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 88%
Pace: 06'28" / 05'44" / 05'31" / 05'41" / 05'32" / 05'59" / 05'40" / 05'36" / 06'08" / 05'30" / 05'34" / 05'36" / 05'49" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'58") | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" (+00'03") | 253 / 7253 |
| 9 | | 05'57" (+00'27") | 1000 / 8253 |
| 10 | | 05'45" (+00'15") | 1000 / 9253 |
| 11 | | 05'30" | 1000 / 10253 |
| 12 | | 05'35" (+00'05") | 1000 / 11253 |
| 13 | | 05'35" (+00'05") | 1000 / 12253 |
| 14 | | 06'05" (+00'35") | 1000 / 13253 |
| 15 | | 05'50" (+00'20") | 219 / 13472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
208.25 km 
Nike PEGASUS 39 4E 累積 :
1382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'44" | 00:12'12" |
| 3 | 05'31" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'32" | 00:28'56" |
| 6 | 05'59" | 00:34'55" |
| 7 | 05'40" | 00:40'35" |
| 8 | 05'36" | 00:46'11" |
| 9 | 06'08" | 00:52'19" |
| 10 | 05'30" | 00:57'49" |
| 11 | 05'34" | 01:03'23" |
| 12 | 05'36" | 01:08'59" |
| 13 | 05'49" | 01:14'48" |
| 13.5 | 06'18" | 01:17'47" |
展開計圈分析
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