43.0 km | 06:37:04 | 09:14/km日期: 2023-03-26 05:57 - 總爬升: 171 m - 卡路里: 2507 Cal - 溫度: 19°C - 濕度: 97%
Pace: 11'42" / 07'07" / 08'54" / 07'08" / 07'22" / 09'09" / 07'12" / 07'43" / 08'32" / 06'52" / 06'58" / 07'00" / 09'33" / 06'37" / 08'16" / 07'39" / 12'23" / 07'01" / 07'17" / 09'28" / 08'13" / 07'26" / 10'16" / 10'32" / 08'52" / 11'33" / 08'14" / 07'26" / 07'17" / 10'25" / 07'37" / 08'08" / 12'55" / 11'43" / 08'41" / 08'12" / 08'59" / 10'08" / 09'50" / 08'48" / 13'33" / 10'07" / 24'30" /
3月累積里程 : 143.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 07'07" | 00:18'49" |
| 3 | 08'54" | 00:27'43" |
| 4 | 07'08" | 00:34'51" |
| 5 | 07'22" | 00:42'13" |
| 6 | 09'09" | 00:51'22" |
| 7 | 07'12" | 00:58'34" |
| 8 | 07'43" | 01:06'17" |
| 9 | 08'32" | 01:14'49" |
| 10 | 06'52" | 01:21'41" |
| 11 | 06'58" | 01:28'39" |
| 12 | 07'00" | 01:35'39" |
| 13 | 09'33" | 01:45'12" |
| 14 | 06'37" | 01:51'49" |
| 15 | 08'16" | 02:00'05" |
| 16 | 07'39" | 02:07'44" |
| 17 | 12'23" | 02:20'07" |
| 18 | 07'01" | 02:27'08" |
| 19 | 07'17" | 02:34'25" |
| 20 | 09'28" | 02:43'53" |
| 21 | 08'13" | 02:52'06" |
| 22 | 07'26" | 02:59'32" |
| 23 | 10'16" | 03:09'48" |
| 24 | 10'32" | 03:20'20" |
| 25 | 08'52" | 03:29'12" |
| 26 | 11'33" | 03:40'45" |
| 27 | 08'14" | 03:48'59" |
| 28 | 07'26" | 03:56'25" |
| 29 | 07'17" | 04:03'42" |
| 30 | 10'25" | 04:14'07" |
| 31 | 07'37" | 04:21'44" |
| 32 | 08'08" | 04:29'52" |
| 33 | 12'55" | 04:42'47" |
| 34 | 11'43" | 04:54'30" |
| 35 | 08'41" | 05:03'11" |
| 36 | 08'12" | 05:11'23" |
| 37 | 08'59" | 05:20'22" |
| 38 | 10'08" | 05:30'30" |
| 39 | 09'50" | 05:40'20" |
| 40 | 08'48" | 05:49'08" |
| 41 | 13'33" | 06:02'41" |
| 42 | 10'07" | 06:12'48" |
| 43.0 | 24'33" | 06:37'04" |
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