10.0 km | 00:59:36 | 05:56/km日期: 2023-03-24 04:56 - 平均心率: 141 - 卡路里: 653 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86%
Pace: 05'53" / 05'48" / 05'57" / 05'43" / 05'46" / 06'12" / 06'07" / 06'04" / 05'55" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'46" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'28") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 06'04" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
273.83 km 
SAUCONY Axon 3 累積 :
975.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'57" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 06'12" | 00:35'19" |
| 7 | 06'07" | 00:41'26" |
| 8 | 06'04" | 00:47'30" |
| 9 | 05'55" | 00:53'25" |
| 10 | 06'04" | 00:59'29" |
| 10.0 | 05'55" | 00:59'36" |
展開計圈分析
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