10.5 km | 01:12:58 | 06:56/km日期: 2015-12-18 20:46 - 地點: 甜甜圈 - 天氣: 冷支支 - 卡路里: 654 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'41" / 06'42" / 06'39" / 07'00" / 06'58" / 07'02" / 07'06" / 07'00" / 07'02" / 06'54" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'01") | 1006 / 1006 |
2 | | 06'44" (+00'07") | 1004 / 2011 |
3 | | 06'37" | 1004 / 3015 |
4 | | 07'02" (+00'25") | 1003 / 4018 |
5 | | 06'57" (+00'20") | 1007 / 5025 |
6 | | 07'03" (+00'26") | 1002 / 6028 |
7 | | 07'03" (+00'26") | 1006 / 7034 |
8 | | 07'00" (+00'23") | 1007 / 8042 |
9 | | 07'04" (+00'27") | 1002 / 9045 |
10 | | 06'50" (+00'13") | 1005 / 10050 |
11 | | 06'54" (+00'17") | 518 / 10569 |
12月累積里程 :
174.66 km ASICS 虎走 累積 :
1812.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'42" | 00:13'23" |
3 | 06'39" | 00:20'02" |
4 | 07'00" | 00:27'02" |
5 | 06'58" | 00:34'00" |
6 | 07'02" | 00:41'02" |
7 | 07'06" | 00:48'08" |
8 | 07'00" | 00:55'08" |
9 | 07'02" | 01:02'10" |
10 | 06'54" | 01:09'04" |
10.5 | 07'33" | 01:12'58" |