18.5 km | 01:39:14 | 05:22/km日期: 2015-12-17 19:24 - 總爬升: 348 m - 卡路里: 914 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'14" / 05'09" / 06'13" / 05'53" / 05'07" / 05'32" / 05'37" / 05'40" / 04'54" / 04'45" / 05'58" / 05'45" / 04'51" / 04'47" / 05'50" / 05'41" / 04'35" / 05'33" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'31") | 993 / 993 |
2 | | 05'05" (+00'24") | 1004 / 1997 |
3 | | 06'15" (+01'34") | 1009 / 3006 |
4 | | 05'52" (+01'11") | 1001 / 4008 |
5 | | 05'08" (+00'27") | 1095 / 5104 |
6 | | 05'08" (+00'27") | 975 / 6079 |
7 | | 06'03" (+01'22") | 942 / 7022 |
8 | | 05'36" (+00'55") | 1009 / 8031 |
9 | | 04'55" (+00'14") | 1004 / 9036 |
10 | | 04'44" (+00'03") | 1004 / 10041 |
11 | | 05'57" (+01'16") | 1003 / 11044 |
12 | | 05'44" (+01'03") | 1007 / 12052 |
13 | | 04'52" (+00'11") | 997 / 13049 |
14 | | 04'45" (+00'04") | 1009 / 14058 |
15 | | 05'51" (+01'10") | 1006 / 15064 |
16 | | 05'34" (+00'53") | 1085 / 16150 |
17 | | 04'41" | 927 / 17078 |
18 | | 05'20" (+00'39") | 1054 / 18132 |
19 | | 04'58" (+00'17") | 328 / 18461 |
12月累積里程 : 370.71 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'09" | 00:10'23" |
3 | 06'13" | 00:16'36" |
4 | 05'53" | 00:22'29" |
5 | 05'07" | 00:27'36" |
6 | 05'32" | 00:33'08" |
7 | 05'37" | 00:38'45" |
8 | 05'40" | 00:44'25" |
9 | 04'54" | 00:49'19" |
10 | 04'45" | 00:54'04" |
11 | 05'58" | 01:00'02" |
12 | 05'45" | 01:05'47" |
13 | 04'51" | 01:10'38" |
14 | 04'47" | 01:15'25" |
15 | 05'50" | 01:21'15" |
16 | 05'41" | 01:26'56" |
17 | 04'35" | 01:31'31" |
18 | 05'33" | 01:37'04" |
18.5 | 04'41" | 01:39'14" |