4.7 km | 00:44:38 | 09:24/km日期: 2023-03-20 17:07 - 卡路里: 256 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'42" / 11'08" / 11'15" / 07'04" / 11'30" /
3月累積里程 : 23.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 11'08" | 00:17'50" |
| 3 | 11'15" | 00:29'05" |
| 4 | 07'04" | 00:36'09" |
| 4.8 | 10'44" | 00:44'40" |
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