6.3 km | 02:34:05 | 24:28/km日期: 2023-03-20 09:19 - 總爬升: 242 m - 卡路里: 276 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 87%
Pace: 28'02" / 25'37" / 32'30" / 21'31" / 20'19" / 20'18" / 19'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'01" (+07'47") | 1000 / 1000 |
| 2 | | 25'34" (+05'20") | 1000 / 2000 |
| 3 | | 32'32" (+12'18") | 1000 / 3000 |
| 4 | | 21'30" (+01'16") | 1000 / 4000 |
| 5 | | 20'19" (+00'05") | 1000 / 5000 |
| 6 | | 20'14" | 1000 / 6000 |
| 7 | | 19'46" | 296 / 6296 |
3月累積里程 : 165.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'02" | 00:28'02" |
| 2 | 25'37" | 00:53'39" |
| 3 | 32'30" | 01:26'09" |
| 4 | 21'31" | 01:47'40" |
| 5 | 20'19" | 02:07'59" |
| 6 | 20'18" | 02:28'17" |
| 6.3 | 19'36" | 02:34'06" |
展開計圈分析
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