6.2 km | 00:32:07 | 05:11/km日期: 2015-12-17 06:36 - 地點: 錦和運動公園 - 天氣: 冷颼颼 - 卡路里: 455 Cal - 溫度: 12°C - 濕度: 54%
Pace: 05'07" / 05'11" / 05'18" / 05'15" / 05'18" / 04'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'27") | 398 / 398 |
| 2 | | 05'16" (+00'45") | 416 / 815 |
| 3 | | 05'03" (+00'32") | 421 / 1236 |
| 4 | | 05'09" (+00'38") | 413 / 1650 |
| 5 | | 05'14" (+00'43") | 416 / 2066 |
| 6 | | 05'19" (+00'48") | 406 / 2473 |
| 7 | | 05'16" (+00'45") | 417 / 2891 |
| 8 | | 05'12" (+00'41") | 413 / 3304 |
| 9 | | 05'23" (+00'52") | 421 / 3725 |
| 10 | | 05'12" (+00'41") | 412 / 4138 |
| 11 | | 05'18" (+00'47") | 417 / 4555 |
| 12 | | 05'18" (+00'47") | 404 / 4960 |
| 13 | | 04'59" (+00'28") | 421 / 5381 |
| 14 | | 05'00" (+00'29") | 409 / 5791 |
| 15 | | 04'31" | 412 / 6203 |
12月累積里程 :
111.52 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'18" | 00:15'36" |
| 4 | 05'15" | 00:20'51" |
| 5 | 05'18" | 00:26'09" |
| 6 | 04'54" | 00:31'03" |
| 6.2 | 05'42" | 00:32'07" |
展開計圈分析
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