10.0 km | 00:56:50 | 05:39/km日期: 2015-12-16 16:06 - 卡路里: 660 Cal - 溫度: 17°C - 濕度: 48%
Pace: 05'59" / 05'20" / 05'15" / 05'40" / 05'48" / 05'56" / 05'58" / 05'55" / 05'37" / 05'11" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'45") | 998 / 998 |
| 2 | | 05'19" (+00'10") | 1000 / 1999 |
| 3 | | 05'17" (+00'08") | 1008 / 3007 |
| 4 | | 05'41" (+00'32") | 996 / 4003 |
| 5 | | 05'49" (+00'40") | 1014 / 5018 |
| 6 | | 05'55" (+00'46") | 1000 / 6018 |
| 7 | | 05'54" (+00'45") | 1008 / 7027 |
| 8 | | 06'00" (+00'51") | 1002 / 8030 |
| 9 | | 05'33" (+00'24") | 992 / 9022 |
| 10 | | 05'09" | 1001 / 10024 |
| 11 | | 06'21" (+01'12") | 15 / 10040 |
東北季風亂亂吹，風阻好大
跑起來有些吃力 ，大家晚上好
12月累積里程 : 121.31 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'20" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'40" | 00:22'14" |
| 5 | 05'48" | 00:28'02" |
| 6 | 05'56" | 00:33'58" |
| 7 | 05'58" | 00:39'56" |
| 8 | 05'55" | 00:45'51" |
| 9 | 05'37" | 00:51'28" |
| 10 | 05'11" | 00:56'39" |
| 10.0 | 04'33" | 00:56'50" |
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