10.1 km | 00:59:47 | 05:56/km日期: 2013-07-08 18:55 - 總爬升: 109 m - 地點: 竹南運動公園 - 天氣: 晚上 - 卡路里: 539 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'19" / 03'50" / 04'09" / 05'51" / 06'14" / 05'41" / 05'22" / 05'40" / 05'49" / 05'44" / 05'55" / 21'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'23") | 430 / 430 |
2 | | 06'23" (+01'05") | 430 / 861 |
3 | | 05'52" (+00'34") | 430 / 1291 |
4 | | 05'52" (+00'34") | 430 / 1722 |
5 | | 05'52" (+00'34") | 430 / 2153 |
6 | | 06'02" (+00'44") | 430 / 2583 |
7 | | 05'41" (+00'23") | 430 / 3014 |
8 | | 06'30" (+01'12") | 430 / 3445 |
9 | | 06'20" (+01'02") | 430 / 3875 |
10 | | 06'34" (+01'16") | 430 / 4306 |
11 | | 05'45" (+00'27") | 430 / 4737 |
12 | | 05'18" | 430 / 5167 |
13 | | 05'25" (+00'07") | 430 / 5598 |
14 | | 05'45" (+00'27") | 430 / 6029 |
15 | | 06'13" (+00'55") | 430 / 6459 |
16 | | 05'45" (+00'27") | 430 / 6890 |
17 | | 05'41" (+00'23") | 430 / 7321 |
18 | | 06'06" (+00'48") | 430 / 7751 |
19 | | 05'59" (+00'41") | 430 / 8182 |
20 | | 06'04" (+00'46") | 430 / 8613 |
21 | | 05'59" (+00'41") | 430 / 9043 |
22 | | 06'04" (+00'46") | 430 / 9474 |
23 | | 06'04" (+00'46") | 430 / 9905 |
24 | | 04'43" | 151 / 10056 |
7月累積里程 :
112.50 km 美津龍 Rider 16 累積 :
529.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 03'50" | 00:08'09" |
3 | 04'09" | 00:12'18" |
4 | 05'51" | 00:18'09" |
5 | 06'14" | 00:24'23" |
6 | 05'41" | 00:30'04" |
7 | 05'22" | 00:35'26" |
8 | 05'40" | 00:41'06" |
9 | 05'49" | 00:46'55" |
10 | 05'44" | 00:52'39" |
11 | 05'55" | 00:58'34" |
10.1 | -1'-17" | 00:59'47" |