8.1 km | 00:50:24 | 06:13/km日期: 2015-12-15 17:50 - 卡路里: 620 Cal - 總步數: 8562 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'30" / 06'10" / 06'03" / 06'11" / 06'14" / 06'12" / 06'14" / 06'08" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'26") | 1006 / 1006 | 171 / 90 |
2 | | 06'07" (+00'06") | 1006 / 2013 | 171 / 95 |
3 | | 06'01" | 1002 / 3016 | 171 / 96 |
4 | | 06'10" (+00'09") | 1001 / 4018 | 170 / 95 |
5 | | 06'12" (+00'11") | 1004 / 5023 | 170 / 94 |
6 | | 06'11" (+00'10") | 1001 / 6024 | 170 / 94 |
7 | | 06'15" (+00'14") | 1004 / 7029 | 165 / 96 |
8 | | 06'06" (+00'05") | 1003 / 8033 | 168 / 97 |
9 | | 06'12" (+00'11") | 104 / 8138 | 160 / 100 |
12月累積里程 :
134.39 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'10" | 00:12'40" |
3 | 06'03" | 00:18'43" |
4 | 06'11" | 00:24'54" |
5 | 06'14" | 00:31'08" |
6 | 06'12" | 00:37'20" |
7 | 06'14" | 00:43'34" |
8 | 06'08" | 00:49'42" |
8.1 | 06'40" | 00:50'24" |