7.2 km | 00:45:51 | 06:20/km日期: 2015-12-14 18:21 - 卡路里: 436 Cal - 總步數: 8044 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'48" / 06'15" / 06'16" / 06'25" / 06'30" / 06'34" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 406 / 406 | 173 / 104 |
| 2 | | 05'48" (+00'19") | 409 / 816 | 177 / 97 |
| 3 | | 06'05" (+00'36") | 404 / 1221 | 177 / 92 |
| 4 | | 06'07" (+00'38") | 407 / 1629 | 176 / 92 |
| 5 | | 06'09" (+00'40") | 400 / 2029 | 175 / 92 |
| 6 | | 06'18" (+00'49") | 409 / 2439 | 177 / 89 |
| 7 | | 06'07" (+00'38") | 405 / 2844 | 176 / 92 |
| 8 | | 06'11" (+00'42") | 406 / 3251 | 176 / 91 |
| 9 | | 06'16" (+00'47") | 406 / 3658 | 176 / 90 |
| 10 | | 06'17" (+00'48") | 404 / 4063 | 177 / 89 |
| 11 | | 06'23" (+00'54") | 409 / 4472 | 178 / 87 |
| 12 | | 06'21" (+00'52") | 406 / 4879 | 178 / 88 |
| 13 | | 06'29" (+01'00") | 400 / 5279 | 176 / 87 |
| 14 | | 06'37" (+01'08") | 407 / 5687 | 175 / 86 |
| 15 | | 06'23" (+00'54") | 401 / 6089 | 172 / 90 |
| 16 | | 06'15" (+00'46") | 409 / 6498 | 173 / 91 |
| 17 | | 06'23" (+00'54") | 412 / 6910 | 170 / 91 |
| 18 | | 06'36" (+01'07") | 403 / 7314 | 169 / 89 |
12月累積里程 : 24.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'15" | 00:12'03" |
| 3 | 06'16" | 00:18'19" |
| 4 | 06'25" | 00:24'44" |
| 5 | 06'30" | 00:31'14" |
| 6 | 06'34" | 00:37'48" |
| 7 | 06'32" | 00:44'20" |
| 7.2 | 06'31" | 00:45'51" |
展開計圈分析
留言 
