7.1 km | 00:40:33 | 05:42/km日期: 2015-12-14 16:21 - 卡路里: 384 Cal - 總步數: 6794 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'56" / 05'36" / 05'43" / 05'40" / 05'42" / 05'34" / 05'42" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'19") | 1003 / 1003 | 167 / 100 |
2 | | 05'36" (+00'01") | 998 / 2002 | 169 / 105 |
3 | | 05'42" (+00'07") | 1000 / 3003 | 165 / 105 |
4 | | 05'40" (+00'05") | 997 / 4000 | 167 / 105 |
5 | | 05'41" (+00'06") | 1000 / 5001 | 168 / 104 |
6 | | 05'35" | 1005 / 6007 | 167 / 107 |
7 | | 05'41" (+00'06") | 993 / 7000 | 166 / 105 |
8 | | 06'02" (+00'27") | 110 / 7111 | 168 / 98 |
12月累積里程 : 80.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'36" | 00:11'32" |
3 | 05'43" | 00:17'15" |
4 | 05'40" | 00:22'55" |
5 | 05'42" | 00:28'37" |
6 | 05'34" | 00:34'11" |
7 | 05'42" | 00:39'53" |
7.1 | 05'59" | 00:40'33" |