6.1 km | 00:35:47 | 05:53/km日期: 2023-03-14 12:17 - 平均心率: 140 - 卡路里: 521 Cal - 平均步頻: 156
Pace: 05'34" / 06'03" / 06'17" / 05'49" / 05'51" / 05'46" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'28") | 500 / 500 |
2 | | 09'50" (+05'10") | 101 / 601 |
3 | | 04'55" (+00'15") | 500 / 1101 |
4 | | 09'00" (+04'20") | 110 / 1212 |
5 | | 05'05" (+00'25") | 500 / 1712 |
6 | | 09'36" (+04'56") | 104 / 1816 |
7 | | 05'09" (+00'29") | 500 / 2316 |
8 | | 10'38" (+05'58") | 93 / 2410 |
9 | | 05'37" (+00'57") | 500 / 2910 |
10 | | 08'46" (+04'06") | 113 / 3024 |
11 | | 05'28" (+00'48") | 500 / 3524 |
12 | | 09'35" (+04'55") | 104 / 3628 |
13 | | 04'57" (+00'17") | 500 / 4128 |
14 | | 13'54" (+09'14") | 71 / 4200 |
15 | | 04'40" | 500 / 4700 |
16 | | 09'59" (+05'19") | 100 / 4800 |
17 | | 05'06" (+00'26") | 500 / 5300 |
18 | | 09'22" (+04'42") | 106 / 5407 |
19 | | 05'23" (+00'43") | 500 / 5907 |
20 | | 05'51" (+01'11") | 170 / 6077 |
香港Luk Yun Fat