5.8 km | 00:36:54 | 06:20/km日期: 2015-11-26 18:31 - 卡路里: 436 Cal - 溫度: 14°C - 濕度: 51%
Pace: 06'16" / 06'19" / 06'49" / 06'13" / 06'43" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'05") | 1000 / 1000 |
| 2 | | 06'18" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'12" (+00'01") | 1000 / 4000 |
| 5 | | 06'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'06") | 828 / 5828 |
11月累積里程 : 59.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'19" | 00:12'35" |
| 3 | 06'49" | 00:19'24" |
| 4 | 06'13" | 00:25'37" |
| 5 | 06'43" | 00:32'20" |
| 5.8 | 06'17" | 00:37'33" |
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