16.4 km | 01:40:50 | 06:09/km日期: 2023-03-12 16:10 - 總爬升: 363 m - 卡路里: 883 Cal - 總步數: 17144 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 36%
Pace: 06'55" / 06'12" / 06'40" / 06'23" / 06'07" / 05'59" / 06'37" / 06'06" / 05'58" / 06'00" / 05'57" / 06'01" / 05'54" / 05'55" / 06'09" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'08") | 1003 / 1003 | 166 / 86 |
| 2 | | 06'11" (+00'22") | 1004 / 2007 | 169 / 95 |
| 3 | | 06'36" (+00'47") | 1008 / 3016 | 169 / 89 |
| 4 | | 06'23" (+00'34") | 1008 / 4025 | 168 / 92 |
| 5 | | 06'00" (+00'11") | 1003 / 5028 | 171 / 97 |
| 6 | | 05'58" (+00'09") | 1008 / 6037 | 171 / 97 |
| 7 | | 06'34" (+00'45") | 1005 / 7042 | 167 / 90 |
| 8 | | 06'04" (+00'15") | 1005 / 8048 | 171 / 96 |
| 9 | | 06'01" (+00'12") | 1000 / 9049 | 172 / 96 |
| 10 | | 06'02" (+00'13") | 1003 / 10052 | 172 / 96 |
| 11 | | 05'56" (+00'07") | 1008 / 11061 | 171 / 98 |
| 12 | | 05'57" (+00'08") | 1007 / 12068 | 169 / 98 |
| 13 | | 05'52" (+00'03") | 1006 / 13074 | 171 / 99 |
| 14 | | 05'53" (+00'04") | 1001 / 14076 | 171 / 99 |
| 15 | | 06'06" (+00'17") | 1007 / 15083 | 168 / 97 |
| 16 | | 05'49" | 1006 / 16089 | 169 / 101 |
| 17 | | 05'06" | 356 / 16446 | 172 / 113 |
3月累積里程 :
164.56 km 
美津濃 RIDER 26 累積 :
871.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'40" | 00:19'47" |
| 4 | 06'23" | 00:26'10" |
| 5 | 06'07" | 00:32'17" |
| 6 | 05'59" | 00:38'16" |
| 7 | 06'37" | 00:44'53" |
| 8 | 06'06" | 00:50'59" |
| 9 | 05'58" | 00:56'57" |
| 10 | 06'00" | 01:02'57" |
| 11 | 05'57" | 01:08'54" |
| 12 | 06'01" | 01:14'55" |
| 13 | 05'54" | 01:20'49" |
| 14 | 05'55" | 01:26'44" |
| 15 | 06'09" | 01:32'53" |
| 16 | 05'52" | 01:38'45" |
| 16.4 | 05'50" | 01:40'50" |
ricky tseng 說推
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