9.9 km | 00:57:02 | 05:46/km日期: 2015-12-10 17:52 - 卡路里: 551 Cal - 總步數: 10568 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'52" / 05'19" / 05'35" / 05'39" / 05'44" / 05'46" / 05'33" / 05'33" / 07'09" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'33") | 1004 / 1004 | 187 / 91 |
2 | | 05'17" | 1004 / 2009 | 191 / 98 |
3 | | 05'34" (+00'17") | 1000 / 3009 | 189 / 94 |
4 | | 05'38" (+00'21") | 1001 / 4011 | 189 / 93 |
5 | | 05'44" (+00'27") | 1007 / 5018 | 187 / 92 |
6 | | 05'42" (+00'25") | 1002 / 6020 | 187 / 93 |
7 | | 05'34" (+00'17") | 1004 / 7025 | 189 / 94 |
8 | | 05'31" (+00'14") | 1005 / 8030 | 188 / 96 |
9 | | 07'05" (+01'48") | 1007 / 9038 | 161 / 87 |
10 | | 05'31" (+00'14") | 871 / 9909 | 188 / 95 |
12月累積里程 : 211.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'19" | 00:11'11" |
3 | 05'35" | 00:16'46" |
4 | 05'39" | 00:22'25" |
5 | 05'44" | 00:28'09" |
6 | 05'46" | 00:33'55" |
7 | 05'33" | 00:39'28" |
8 | 05'33" | 00:45'01" |
9 | 07'09" | 00:52'10" |
9.9 | 05'35" | 00:57'02" |