8.5 km | 01:01:39 | 07:15/km日期: 2023-03-10 06:18 - 平均心率: 135 - 卡路里: 616 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 83%
Pace: 07'08" / 06'38" / 06'19" / 07'46" / 07'43" / 07'07" / 06'58" / 07'10" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'44") | 2999 / 2999 |
| 2 | | 27'15" (+23'18") | 73 / 3072 |
| 3 | | 04'00" (+00'03") | 401 / 3473 |
| 4 | | 27'24" (+23'27") | 73 / 3547 |
| 5 | | 03'59" (+00'02") | 398 / 3945 |
| 6 | | 27'38" (+23'41") | 72 / 4017 |
| 7 | | 03'58" (+00'01") | 401 / 4419 |
| 8 | | 20'07" (+16'10") | 101 / 4521 |
| 9 | | 03'57" | 397 / 4918 |
| 10 | | 18'27" (+14'30") | 108 / 5027 |
| 11 | | 04'02" (+00'05") | 394 / 5422 |
| 12 | | 19'18" (+15'21") | 104 / 5526 |
| 13 | | 04'01" (+00'04") | 395 / 5922 |
| 14 | | 16'26" (+12'29") | 121 / 6044 |
| 15 | | 04'01" (+00'04") | 397 / 6441 |
| 16 | | 19'46" (+15'49") | 101 / 6543 |
| 17 | | 04'04" (+00'07") | 393 / 6937 |
| 18 | | 17'31" (+13'34") | 115 / 7052 |
| 19 | | 04'05" (+00'08") | 390 / 7442 |
| 20 | | 18'18" (+14'21") | 112 / 7555 |
| 21 | | 04'11" (+00'14") | 390 / 7945 |
| 22 | | 32'33" (+28'36") | 79 / 8024 |
| 23 | | 06'04" (+02'07") | 463 / 8488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
169.71 km 
adidas adizero adios pro 2 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'38" | 00:13'46" |
| 3 | 06'19" | 00:20'05" |
| 4 | 07'46" | 00:27'51" |
| 5 | 07'43" | 00:35'34" |
| 6 | 07'07" | 00:42'41" |
| 7 | 06'58" | 00:49'39" |
| 8 | 07'10" | 00:56'49" |
| 8.5 | 09'56" | 01:01'40" |
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