8.7 km | 00:48:48 | 05:37/km日期: 2015-12-10 19:16 - 卡路里: 579 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'52" / 07'01" / 05'59" / 05'17" / 05'06" / 05'08" / 05'09" / 04'56" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'56") | 1000 / 1000 |
| 2 | | 06'57" (+02'01") | 1000 / 2000 |
| 3 | | 05'59" (+01'03") | 1000 / 3000 |
| 4 | | 05'17" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'56" | 686 / 8686 |
12月累積里程 : 56.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'01" | 00:13'53" |
| 3 | 05'59" | 00:19'52" |
| 4 | 05'17" | 00:25'09" |
| 5 | 05'06" | 00:30'15" |
| 6 | 05'08" | 00:35'23" |
| 7 | 05'09" | 00:40'32" |
| 8 | 04'56" | 00:45'28" |
| 8.7 | 04'55" | 00:48'51" |
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