15.0 km | 01:15:39 | 05:02/km日期: 2023-03-06 18:09 - 地點: 美術館 - 平均心率: 151 - 卡路里: 962 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64%
Pace: 05'30" / 05'12" / 05'09" / 04'56" / 04'47" / 04'53" / 04'53" / 04'59" / 04'52" / 05'04" / 05'02" / 05'01" / 05'06" / 04'58" / 05'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'25") | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 04'56" (+00'09") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'52" (+00'05") | 1000 / 6000 |
| 7 | | 04'53" (+00'06") | 1000 / 7000 |
| 8 | | 04'59" (+00'12") | 1000 / 8000 |
| 9 | | 04'51" (+00'04") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'02" (+00'15") | 1000 / 11000 |
| 12 | | 05'00" (+00'13") | 1000 / 12000 |
| 13 | | 05'06" (+00'19") | 1000 / 13000 |
| 14 | | 04'58" (+00'11") | 1000 / 14000 |
| 15 | | 05'13" (+00'26") | 1000 / 15000 |
| 16 | | 04'53" (+00'06") | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
428.72 km 
Barefoot 累積 :
26392.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 04'56" | 00:20'47" |
| 5 | 04'47" | 00:25'34" |
| 6 | 04'53" | 00:30'27" |
| 7 | 04'53" | 00:35'20" |
| 8 | 04'59" | 00:40'19" |
| 9 | 04'52" | 00:45'11" |
| 10 | 05'04" | 00:50'15" |
| 11 | 05'02" | 00:55'17" |
| 12 | 05'01" | 01:00'18" |
| 13 | 05'06" | 01:05'24" |
| 14 | 04'58" | 01:10'22" |
| 15 | 05'14" | 01:15'36" |
| 15.0 | 05'08" | 01:15'41" |
展開計圈分析
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