10.2 km | 00:47:03 | 04:36/km日期: 2015-12-09 18:25 - 卡路里: 550 Cal - 總步數: 9288 - 平均步頻: 197 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 94%
Pace: 04'23" / 04'20" / 04'36" / 04'40" / 04'39" / 04'38" / 04'42" / 04'46" / 04'39" / 04'41" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" (+00'03") | 1006 / 1006 | 192 / 119 |
| 2 | | 04'18" | 1006 / 2013 | 197 / 117 |
| 3 | | 04'35" (+00'17") | 1003 / 3016 | 198 / 110 |
| 4 | | 04'38" (+00'20") | 1004 / 4021 | 197 / 108 |
| 5 | | 04'38" (+00'20") | 1002 / 5024 | 198 / 108 |
| 6 | | 04'39" (+00'21") | 1006 / 6030 | 198 / 108 |
| 7 | | 04'37" (+00'19") | 1003 / 7034 | 196 / 109 |
| 8 | | 04'48" (+00'30") | 1006 / 8040 | 198 / 105 |
| 9 | | 04'35" (+00'17") | 1007 / 9048 | 199 / 109 |
| 10 | | 04'40" (+00'22") | 1004 / 10053 | 199 / 107 |
| 11 | | 04'46" (+00'28") | 192 / 10245 | 185 / 112 |
12月累積里程 : 200.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'20" | 00:08'43" |
| 3 | 04'36" | 00:13'19" |
| 4 | 04'40" | 00:17'59" |
| 5 | 04'39" | 00:22'38" |
| 6 | 04'38" | 00:27'16" |
| 7 | 04'42" | 00:31'58" |
| 8 | 04'46" | 00:36'44" |
| 9 | 04'39" | 00:41'23" |
| 10 | 04'41" | 00:46'04" |
| 10.2 | 05'07" | 00:47'03" |
留言 
展開計圈分析
