10.1 km | 00:59:08 | 05:49/km日期: 2015-12-09 17:14 - 卡路里: 571 Cal - 總步數: 10792 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'30" / 06'11" / 06'16" / 05'53" / 05'44" / 05'31" / 05'40" / 05'23" / 05'32" / 05'43" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'11") | 1009 / 1009 | 168 / 91 |
2 | | 06'07" (+00'48") | 1009 / 2019 | 169 / 96 |
3 | | 06'10" (+00'51") | 1002 / 3022 | 175 / 92 |
4 | | 05'51" (+00'32") | 1004 / 4026 | 179 / 94 |
5 | | 05'45" (+00'26") | 1008 / 5034 | 181 / 96 |
6 | | 05'26" (+00'07") | 1002 / 6037 | 183 / 100 |
7 | | 05'40" (+00'21") | 1006 / 7043 | 182 / 96 |
8 | | 05'19" | 1001 / 8045 | 191 / 97 |
9 | | 05'34" (+00'15") | 1002 / 9047 | 197 / 90 |
10 | | 05'41" (+00'22") | 1003 / 10050 | 200 / 87 |
11 | | 04'58" | 140 / 10191 | 188 / 106 |
12月累積里程 :
83.84 km La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'11" | 00:12'41" |
3 | 06'16" | 00:18'57" |
4 | 05'53" | 00:24'50" |
5 | 05'44" | 00:30'34" |
6 | 05'31" | 00:36'05" |
7 | 05'40" | 00:41'45" |
8 | 05'23" | 00:47'08" |
9 | 05'32" | 00:52'40" |
10 | 05'43" | 00:58'23" |
10.1 | 05'19" | 00:59'08" |