7.0 km | 00:39:11 | 05:34/km日期: 2023-03-04 18:14 - 卡路里: 462 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 57%
Pace: 05'42" / 05'41" / 05'26" / 08'13" / 05'40" / 05'36" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'18") | 1000 / 1000 |
2 | | 05'40" (+00'16") | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'37" (+00'13") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 05'36" (+00'12") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 04'44" | 15 / 7015 |
3月累積里程 :
136.96 km ASICS TARTHERDGE 2 TENKA 累積 :
1480.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'26" | 00:16'49" |
4 | 08'13" | 00:25'02" |
5 | 05'40" | 00:30'42" |
6 | 05'36" | 00:36'18" |
7 | 05'25" | 00:41'43" |
7.0 | 05'23" | 00:41'48" |