10.1 km | 00:55:07 | 05:27/km日期: 2015-12-09 05:06 - 卡路里: 598 Cal
Pace: 00'05" / 05'43" / 05'28" / 05'40" / 05'54" / 05'10" / 15'48" / 05'06" / 04'32" / 05'00" / 78'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'16") | 1000 / 1000 |
| 2 | | 06'11" (+01'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'56") | 1000 / 3000 |
| 4 | | 05'40" (+01'08") | 1000 / 4000 |
| 5 | | 05'53" (+01'21") | 1000 / 5000 |
| 6 | | 05'09" (+00'37") | 1000 / 6000 |
| 7 | | 05'01" (+00'29") | 1000 / 7000 |
| 8 | | 05'04" (+00'32") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'28" (+00'56") | 93 / 10093 |
| 12 | | 10'25" (+05'53") | 5 / 10098 |
12月累積里程 : 160.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 05'43" | 00:05'48" |
| 3 | 05'28" | 00:11'16" |
| 4 | 05'40" | 00:16'56" |
| 5 | 05'54" | 00:22'50" |
| 6 | 05'10" | 00:28'00" |
| 7 | 15'48" | 00:43'48" |
| 8 | 05'06" | 00:48'54" |
| 9 | 04'32" | 00:53'26" |
| 10 | 05'00" | 00:58'26" |
| 10.1 | 77'41" | 01:06'05" |
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