8.0 km | 00:46:37 | 05:49/km日期: 2015-12-08 23:06 - 卡路里: 555 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'43" / 05'52" / 05'56" / 05'52" / 05'42" / 05'45" / 05'51" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" | 6 / 8006 |
12月累積里程 :
34.41 km 
KALENJI KIPRUN MD 累積 :
55.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 05'56" | 00:17'31" |
| 4 | 05'52" | 00:23'23" |
| 5 | 05'42" | 00:29'05" |
| 6 | 05'45" | 00:34'50" |
| 7 | 05'51" | 00:40'41" |
| 8 | 05'55" | 00:46'36" |
| 8.0 | 05'26" | 00:46'38" |
展開計圈分析
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