12.0 km | 01:13:07 | 06:05/km日期: 2015-12-08 19:29 - 卡路里: 594 Cal - 總步數: 13580 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'09" / 06'08" / 06'05" / 06'17" / 06'11" / 06'16" / 06'21" / 06'19" / 05'48" / 05'37" / 05'36" / 05'58" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'34") | 1006 / 1006 | 184 / 87 |
2 | | 06'05" (+00'30") | 1008 / 2014 | 185 / 88 |
3 | | 06'01" (+00'26") | 1005 / 3020 | 184 / 89 |
4 | | 06'14" (+00'39") | 1006 / 4026 | 183 / 87 |
5 | | 06'09" (+00'34") | 1004 / 5031 | 183 / 88 |
6 | | 06'13" (+00'38") | 1007 / 6039 | 184 / 87 |
7 | | 06'15" (+00'40") | 1007 / 7047 | 183 / 87 |
8 | | 06'17" (+00'42") | 1003 / 8051 | 184 / 85 |
9 | | 05'49" (+00'14") | 1005 / 9056 | 189 / 90 |
10 | | 05'35" | 1003 / 10060 | 189 / 94 |
11 | | 05'48" (+00'13") | 1003 / 11063 | 188 / 91 |
12 | | 05'54" (+00'19") | 1001 / 12065 | 187 / 90 |
12月累積里程 :
165.73 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'08" | 00:12'17" |
3 | 06'05" | 00:18'22" |
4 | 06'17" | 00:24'39" |
5 | 06'11" | 00:30'50" |
6 | 06'16" | 00:37'06" |
7 | 06'21" | 00:43'27" |
8 | 06'19" | 00:49'46" |
9 | 05'48" | 00:55'34" |
10 | 05'37" | 01:01'11" |
11 | 05'36" | 01:06'47" |
12 | 05'58" | 01:12'45" |
12.0 | 26'00" | 01:13'07" |